Cognitive Reframing

Cognitive reframing is a psychological tool based on influencing thoughts that influence behavior. By addressing cognitive processes, especially negative thinking,View Article

Amino Acid Therapy

Amino acid therapy may be used to treat a variety of conditions, including Parkinson’s disease, restless leg syndrome, anxiety, depression,View Article

Heart and Soul

Anxiety causes heart attacks, according to the “Heart and Soul Study” published in the 2010 Archives of General Psychiatry, inView Article